Health prevention cooking classes "Food intolerances"
Healthy cooking with allergies.The pros of the Hotel School Rostock show you how. 80-100% from your health insurance company.
Whether it be lactose intolerance, celiac disease, milk protein intolerance or peanut intolerance - food intolerances and allergies occur more and more often. That's why we are offering this informative prevention course on this very current issue, which is easy to understand. Besides relevant background information on different allergies and intolerances, we will also provide strategies and a lot of useful tips that will help you to handle or even to avoid allergic reactions. By doing the shopping and cooking together we will show you how to enjoy your daily life despite food intolerances, and what opportunities there are for eating out.
You would like us to make your mouth water beforehand? No problem at all: have a look at the delicious Meals at our practice restaurant, as our participants learn to prepare them at the Hotel School Rostock every day.
Participants
Individuals - everybody who has always wanted to know what to do in case of food intolerances.
Contents
- Definition food intolerance
- Possible reasons and symptoms of food allergies
- Milk protein, chicken egg protein, fish and peanut allergies
- Possible reasons and symptoms of food intolerances
- Lactose, gluten and histamine intoleranc
- Shopping for food together
- Ideas for breakfast
- Cold and warm snacks
- Delicious meals
Instructor
Scope of seminar
8 weeks with an alternating schedule:
One theorectical lesson with tasks for the following week
Two lessons cooking practice
Dates
17/04/2013 - 05/06/2013
11/09/2013 - 30/10/2013
30/10/2013 - 18/12/2013
from 17:00 to 18:00, respectively from 17:00 to 19:00
Certificate
Certificate of the Hotel School Rostock
Prevention course "Avoidance of malnutrition - Master your daily life with food intolerances"
Course fee
100.00 EUR per participant incl. course material. Ingredients such as meat, vegetables, etc. will have to be bought on your own.
Financial support
This course "Avoidance of malnutrition - Master your daily life with food intolerances " has been examined according to section 20 paragraphs 1 and 2 Social Security Code, part V as of 
21 Jun 2000 as amended on 02 Jun 2008 and classified as eligible. Thus this course can be funded by many health insurances with up to 80 % and 100 % (generally 75 € max.). Ask your health insurance for the exact amount of allowance. This course explicitly addresses to healthy people. In order to get the allowance just hand in the HWBR invoice at your health insurance company after completing the course. For more information please contact Ramona Horstmann
Hotelschule in der HWBR, An der Jägerbäk 3, 18069 Rostock and shopping at supermarkets
contact
Ramona Horstmann